• Supercharge Your Social Media Marketing: The Ultimate Guide!

    Supercharge Your Social Media Marketing: The Ultimate Guide!

    Okay, so you’ve been put in charge of your club’s social media accounts. Where do you start? As someone who spends their day-to-day managing social media channels, I know a thing or two about the space. If you’re ready to take your cali club’s Facebook/Instagram to the next level, buckle up, because I’m about to Read more

  • the Top 5 Mental and Emotional Benefits of calisthenics

    the Top 5 Mental and Emotional Benefits of calisthenics

    Are you ready to dance your way to a happier, healthier you? Or perhaps you’re gearing up to explore the mesmerising world of Calisthenics? Beyond the physical prowess, Calisthenics offers a wealth of mental and emotional benefits that can transform your life. In this blog post, we’ll delve into the top 5 ways in which Read more

  • A Beginner’s Guide to Calisthenics

    A Beginner’s Guide to Calisthenics

    So, you’re ready to dive into the captivating world of Calisthenics? Fantastic choice! If you’re new to this mesmerising sport that combines strength, flexibility, and creativity, this blog post is your compass to navigate the beginning of your journey. We’ll provide tips, advice, and a friendly hand to guide you through what to expect, how Read more

  • Top 10 Physical Benefits of Calisthenics

    Top 10 Physical Benefits of Calisthenics

    Are you ready to embark on a journey into the captivating world of Australian Calisthenics? This extraordinary sport not only dazzles audiences but also provides a treasure trove of physical benefits for participants. In this blog post, we’ll uncover the top 10 ways in which Australian Calisthenics can transform your body and elevate your well-being. Read more

  • An Introduction to Australian Calisthenics

    An Introduction to Australian Calisthenics

    I’ve been involved in Calisthenics for over twenty years now (gosh, that makes me feel old). There is, however, one question that I still don’t think I’ve mastered the answer to: “So what is calisthenics? Oh that’s like with the ribbons and stuff, right?” I don’t know about you, but I find explaining this crazy Read more